Senaman Ringkas Kempiskan Perut | 8:39 PM |
Filed under:
|
Bila timbang berat, naik 3 kg. Bila nak pakai baju kemeja yg lama(zaman stat keje dulu) bahagian perut dah tak muat. mak aih.. perut dah membuncit giler. pikir punyer pikir, nmpk gaya kene buat seswatu.. bende first yg terpikir, ada tak senaman perut kat youtube.. search guna keyword "senaman perut", hasil nyer video kat bawah nie.. kalau rase2 nak buat senaman perut, access blog sendiri jer.. pastu tiru la aper yg patut.. nmpk mcm senang, tp nak buat... Tuhan jer yg tau..
Harap2 leh buat senaman tiap2 hari.. azam baru? harap2 leh pakai balek baju 2 thn dulu.. Huhuhu...
Subscribe to:
Post Comments (Atom)
© 2008 I am telling you my stories...
Design by Templates4all
Converted to Blogger Template by BloggerTricks.com
0 comments:
Post a Comment